Tuesday, March 11, 2008

We Rock'd, We Finished, We Changed Ourselves!!

While everyone joined for different reasons with different goals, we all came together as a team and found not only success but new friends!
The group isn't complete without our teammates, Molly, Claudia, Monica and Janet
We are so proud of our girls who are taking it to the next level and competing in Texas this summer!!

A Special Thanks!

While there was a lot of thanks and congratulations in the room, Jennifer gave special recognition to Christy for being a supportive and encouraging partner that got her to the gym even when she didn't want to go.  Now they are both going to compete in Texas!
Edwidge.."I was just going to have coffee...Now I've lost 6 kilo...I feel fabulous."
Wanessa.."Weight loss is not the most important thing, it's about being healthy."

Shari.."I lost 17.5 lbs...it's my renewal!"

Christy.."While I got so much out of this, the friendships are the most valued."

Halina..Metabolic age has gone from 40-22!
Canaan, The Firecracker..."I experience exhilarating happiness peaks while exercising.
I'm 18 now!"  (Metabolic Age drop.)

Diana.."It's now about my health."

Elizabeth.."It got me back into exercise after having three kids.  I haven't exercised for almost 6 years, now it's regular."

With Molly's Incredible Coaching, Everyone Loved to Spin


Sharon.."I became addicted to spinning...My blood pressure has dropped from 125-80!"
Yoka.."I was intimidated by spinning, now I love it...I have an overall better sense of well-being and feeling good."