Welcome to the Team Power Fitness Blog. Feel free to gather and share information. Share and idea you had for making good foods more convenient. Or share a great music track idea that motivated you to run that extra lap. Most of all...Thanks for being here.
Tuesday, March 11, 2008
With Molly's Incredible Coaching, Everyone Loved to Spin
Sharon.."I became addicted to spinning...My blood pressure has dropped from 125-80!"
Yoka.."I was intimidated by spinning, now I love it...I have an overall better sense of well-being and feeling good."
No comments:
Post a Comment